Class Offerings

Not free during the days/times that classes are listed?  Contact our instructors to schedule additional class times to meet your needs!

  • Tactical Asset Fitness ~ Designed around the concept of training your body to be an asset to First Responders and the community during an emergency situation (like the big earthquake they keep warning us is coming to the valley). And unlike other programs that focus on Bigger, Stronger, Faster (typical HIIT or Cross Fit style programs), we're focused on Leaner, Smarter, Longer. Meaning you'll get in great shape, build situational awareness, and increase your strength, stamina, and endurance to where you can keep going long after the others have quit.

    Our motto: "Train Your Body to Save Another!"


FULL DETAILS AVAILABLE ON OUR MIND BODY ONLINE SCHEDULING PAGE BELOW:

Welcome to FIRST Corvallis

Rates
  • Personal Training - Varies by Trainer and for private or group sessions